For the peach lassi, finely puree orange juice with peaches, soy yogurt, lemon juice, honey and water in a blender.
Serve cold in tall glasses.
Preparation Tip:
The easiest way to consume the daily dose of phytoestrogens, or a good part of it, is in liquid form: as a fruity mixed drink, hot chocolate or latte. With just 2 - 3 drinks you will have taken the recommended amount of phytoestrogens. You can also cover your needs on the go. Soy drinks are available in every supermarket and meanwhile also cafés offer the Caffè Latte with soy milk.
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