Loosen the sauerkraut. Cut the apples into cubes, grate the carrot coarsely, halve the grapes and sprinkle everything together with juice of one lemon. Mix well in a baking bowl.
Marinade:
Mix Oligofruct Ht and Gummar Ht with Frusip, oil, salt and pepper and pour over lettuce. Mix everything well. Finally, sprinkle pumpkin seeds on top.
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