Buddha-Schale Mediterran

Rating: 3.5909 / 5.00 (88 Votes)

Total time: 15 min



For the Mediterranean Buddha Bowl, prepare the spelt grain according to package directions. Cut the turkey meat into bite-sized pieces, sauté with salt, pepper and a little tomato paste.

Quarter the tomatoes, strain the beans, cut the pepperoni into thin rings. Wash the lettuce.

For the dressing, mix olive oil, balsamic vinegar, lemon juice, salt and pepper. Put the lettuce in a bowl. Spread the cereal, meat and vegetables on top. Pour the dressing over the bowl and serve the Buddha Bowl Mediterranean.

Preparation Tip:

The Mediterranean Buddha Bowl would also go very well with pine nuts and olives.

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