For the avocado cottage cheese spread, cut the avocado lengthwise, remove the pit, lift the flesh from the skin with a spoon and mash with a fork.
Mix with lemon juice to prevent it from discoloring. Mix in the cottage cheese and the chopped dried tomatoes.
Season with the crushed garlic, vegeta and colored pepper.
Preparation Tip:
Instead of fresh garlic, you can use granulated garlic or garlic salt for the avocado cottage cheese spread, or omit it altogether.
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