Apple Carrot Smoothie

For the apple-carrot smoothie, peel the carrot. Cut the apple and carrot into rough pieces, squeeze the orange and put everything (juice and pulp of the orange) into the blender.

Pluck the carrot greens from the stalks, wash and add to the blender with the chia seeds and apple juice and puree.

Preparation Tip:

You can add some linseed oil to the apple-carrot smoothie. This way the vitamins can be better absorbed by the body. Especially the vitamin A of the carrot can only be absorbed by the body in combination with fat.

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